
Cajun-spiced chicken traybake
1
Points® value
Total Time
55 min
Prep
15 min
Cook
40 min
Serves
2
Difficulty
Easy
WW member Paul shares his go-to recipe for cooking chicken fillets straight from frozen and jazzing them up with spices.
Ingredients
Ground Cumin
1 tablespoon(s), level
Paprika
1 tablespoon(s), level, smoked
Cayenne Pepper
½ teaspoon(s), level
Garlic granules
1 teaspoon(s)
Chilli flakes
¼ teaspoon(s), level
Oregano, Dried
1 teaspoon(s), level
Chicken breast, skinless, raw
2 medium, frozen
Calorie controlled cooking spray
4 spray(s)
Sweet potato, raw
260 g, halved vertically, then cut into thick slices
Courgette
1 medium, trimmed and thickly sliced
Green pepper
1 medium, deseeded and thickly sliced
Tomato
3 large, halved
Coriander, fresh
1 teaspoon(s), leaves, to serve
Lemon
1 medium, halved, to serve