Pancakes with bacon & bananas

6
Total Time
20 min
Prep
5 min
Cook
15 min
Serves
4
Difficulty
Easy

Ingredients

Wholemeal Flour

130 g

Baking powder

1 teaspoons, level

Salt

1 pinch

Egg, whole, raw

1 medium, raw, lightly beaten

Sweetened Almond Drink

180 ml

Calorie controlled cooking spray

4 spray(s)

Bacon medallions, raw

8 rasher(s)

Banana(s)

2 medium

Maple Syrup

2 tablespoons

Instructions

  1. Put the flour, baking powder and a pinch of salt in a bowl and stir to combine.
  2. Combine the egg and almond milk in a separate bowl, then stir into the dry ingredients until combined.
  3. Put a large nonstick pan over a medium heat and mist with the cooking spray. Pour 4 spoonfuls of batter into the pan; each should be about 9cm in diameter. Cook for 1½ minutes until bubbles form on the surface, then flip and cook for a further 1½ minutes.
  4. Transfer to a plate and repeat to make 12 pancakes. Mist a large nonstick pan with cooking spray and fry the bacon medallions for 2 minutes each side until golden.
  5. Thinly slice the bananas. Stack 3 pancakes together per serving, alternating layers of banana and bacon between them, then drizzle ½ tablespoon maple syrup over each serving to serve.

Start eating better than ever!