
Greek-style moussaka
Ingredients
Aubergine
4 medium, sliced into 1 cm thick rounds
Calorie controlled cooking spray
4 spray(s)
Onion
1 medium, peeled and chopped roughly
Garlic
4 clove(s), chopped finely
Extra lean beef mince (5% fat), raw
200 g
Worcestershire Sauce
1 teaspoon(s)
Tinned Tomatoes
2 can(s), large
Ground Cinnamon
1½ teaspoon(s), level
Parsley, fresh
6 sprig(s), fresh, chopped
Fat Free Natural Fromage Frais
200 g
Quark, fat free, plain
100 g
Smooth Mustard
1 teaspoon(s), level, French
Egg, whole, raw
1 medium, raw