Skip to main contentSkip to footer
Sign up
Sign up
Join WW today and gain full access to all of our recipes and meal plans. Sign up today!
Photo of Minted lamb & mash by WW

Minted lamb & mash

10
10
7
SmartPoints® value per serving
Total Time
25 min
Prep
5 min
Cook
20 min
Serves
4
Difficulty
Easy
Here's how to stretch mash in one easy family recipe.

Ingredients

Potato(es), Raw

450 g, Peeled and cut into chunks

Cauliflower, Raw

4 portion(s), medium

Peas, fresh or frozen

100 g

Lamb Leg Steak, Lean, Boneless, raw

4 medium

Calorie controlled cooking spray

4 spray(s)

Chives, Fresh

10 g

Gravy granules, dry

4 tablespoons, level

Mint Sauce

1 tablespoons

Instructions

  1. Add the potatoes to a saucepan; cover with boiling water from the kettle and simmer briskly for 5 minutes.
  2. Meanwhile, break the cauliflower into florets. Add them to the saucepan with the potatoes. Add more boiling water; cover and cook for 10-12 minutes more, adding the frozen peas for the final 2 minutes.
  3. At the same time, preheat the grill. Spray the lamb steaks with the cooking spray, then grill them for 3-4 minutes per side. When cooked, cover the steaks with foil and leave to rest in a warm place.
  4. Drain the potatoes, cauliflower and peas thoroughly in the colander. Return the vegetables to the saucepan and mash them, snipping in the chives with a pair of scissors. Season and reheat for a few moments.
  5. Make the gravy with the instant gravy granules according to pack instructions then stir in the mint sauce. Serve with the lamb and mash and a vegetable of your choice such as carrots.

You might like