Lamb & quinoa salad
6
Points®
Total time: 40 min • Prep: 20 min • Cook: 20 min • Serves: 4 • Difficulty: Easy


Ingredients
Quinoa, Dry
160 g
Calorie controlled cooking spray
4 spray(s)
Carrots, raw
400 g, trimmed and halved lengthways
Aubergine
1 medium, cut into long strips
Broccoli, raw
200 g
Lamb loin fillets, raw
400 g
Sumac
1½ g, 1/2 a teaspoon
Mint, Fresh
1 teaspoon(s)
Parsley, fresh
1 sprig(s), fresh
Chives, Fresh
2 tablespoon(s)
Lemon Juice, Fresh
2 tablespoon(s)
Olive Oil
1 tablespoon(s)
Light feta cheese
80 g
Pomegranate
1 medium, seeds
Instructions
1
Put the quinoa in a fine sieve and rinse under cold running water. Cook to pack instructions. Drain well and set aside to cool.
2
Meanwhile, heat a nonstick griddle pan over a medium-high heat. Mist the vegetables with cooking spray. Griddle the carrots and aubergine for 7 minutes, turning occasionally, or until tender. Griddle the broccoli for 5 minutes, until tender but still with a bite. Set the veggies aside.
3
Lightly mist the lamb with cooking spray and sprinkle over the sumac. Using the same griddle pan, griddle the lamb for 3-4 minutes on each side for medium, or until cooked to your liking. Transfer the lamb to a board and leave to rest for 5 minutes before slicing.
4
Meanwhile, add the herbs to the cooled quinoa. Whisk together the lemon juice and oil, then drizzle over the salad. Season to taste and toss to combine.
5
Divide the quinoa and griddled vegetables between plates. Top with the lamb, crumble over the feta and scatter over the pomegranate seeds. Serve with the lemon wedges on the side.
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