
Jerk-style prawn rice bowl
13
11
11
SmartPoints® value per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
If it’s flavour you’re after, you can’t go wrong with a bold jerk marinade. And for speedy results? Prawns are cooked in a flash…
Ingredients
King Prawns, Raw
360 g, you'll need 32, peeled and deveined
Jerk Marinade
100 g
White basmati rice, dry
200 g, rinsed under cold running water
Reduced Fat Coconut Milk, Canned
1 can(s)
Kidney Beans, cooked
1 can(s), large, drained
Avocado pear
80 g, you'll need 80g, diced
Cherry Tomatoes
10 individual, quartered
Chilli, Green or Red
1 individual, finely diced
Red onion(s)
½ small, finely diced
Lime(s)
1 medium, cut into wedges to serve
Lime Juice, Fresh
2 tablespoons