
Jerk chicken with quinoa, mint & mango salad
7
Points® value
Total Time
40 min
Prep
15 min
Cook
25 min
Serves
4
Difficulty
Moderate
The fresh, sweet peppers and mango in the colourful salad go perfectly with spicy chicken in this easy but impressive dish.
Ingredients
Quinoa (tricolour), dry
200 g
Chicken breast, skinless, raw
4 medium
Jerk seasoning
1 tablespoon(s)
Calorie controlled cooking spray
4 spray(s)
Mango
1 medium
Red pepper
1 medium
Mint, Fresh
1 tablespoon(s)
Coriander, fresh
1 teaspoon(s)
Spring Onions
2 medium
Lime
2 zest(s) of 1
Lime Juice, Fresh
4 tablespoon(s)
Olive Oil
4 teaspoon(s)
Red onion
¼ g