Photo of Honey roast salmon by WW

Honey roast salmon

12
4
4
SmartPoints® value per serving
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy
This deliciously simple salmon dish is served with a haricot bean salad.

Ingredients

Honey

2 tablespoons, level

Lemon Juice, Fresh

70 ml, juice of 2 lemons

Chilli flakes

1 teaspoons, level

Calorie controlled cooking spray

4 spray(s)

Salmon, raw

4 fillet(s), medium

Sugar Snap Peas

150 g, roughly chopped

Garlic

1 clove(s)

Mint, Fresh

1 tablespoons

Olive Oil

2 tablespoons

Haricot Beans, cooked

2 can(s), large, drained

Rocket

40 g

Instructions

  1. Preheat the oven to 200°C, fan 180°C, gas mark 6. In a small bowl, combine the honey with half the lemon juice and the chilli flakes. Mist a non-stick baking sheet with cooking spray and put the salmon fillets on the sheet. Brush the honey mixture over the fish and bake for 15 minutes, basting halfway through with the juices.
  2. Meanwhile, blanch the sugar snap peas for 1 minute in a pan of boiling water, then drain and refresh in cold water. Put half in a food processor with the garlic, mint, remaining lemon juice, olive oil and 1 tablespoon water. Blitz until you have a chunky dressing.
  3. In a large serving bowl, toss together the haricot beans, rocket, remaining sugar snap peas and the dressing. Serve with the salmon.

Start eating better than ever!