Photo of Griddled spring onion dip by WW

Griddled spring onion dip

3
2
2
SmartPoints® value per serving
Total Time
30 min
Prep
20 min
Cook
10 min
Serves
6
Difficulty
Easy

Ingredients

WW White Wraps

4 individual

Calorie controlled cooking spray

4 spray(s), olive variety

Spring Onions

8 medium

Garlic

1 clove(s), crushed

Lemon Juice, Fresh

1 tablespoons

0% fat natural Greek yogurt

300 g

Instructions

  1. Preheat the oven to 200°C, fan 180°C, gas mark 6. Mist the wraps with calorie controlled cooking spray, then cut into triangles.
  2. Arrange in single layers on two baking trays lined with baking paper, then bake for 7-8 minutes or until golden. Season to taste, then set aside to cool.
  3. Meanwhile, mist the spring onions with cooking spray. Put a griddle pan over a medium high heat and griddle the spring onions for 6-7 minutes, turning, until tender. Remove from the pan, then roughly chop and set aside to cool.
  4. Put the spring onions in a food processor with the garlic and the lemon juice and blitz until smooth.
  5. Stir the spring onion mixture through the yogurt, sprinkle over freshly ground black pepper and the grated zest of ½ lemon and serve with the tortilla chips.

Start eating better than ever!