
Green lentil & spinach polpettes
4
1
1
SmartPoints® value per serving
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy
Ingredients
Spinach
400 g
Egg, whole, raw
1 medium, raw
Vegetarian Parmesan Style Hard Cheese
30 g, grated
Garlic
1 clove(s), chopped
Sainsbury's Quark
50 g
Chilli, Green or Red
1 individual, chopped
Parsley, fresh
2 tablespoons, chopped
Green or Brown Lentils, cooked
1 can(s), large, drained
Calorie controlled cooking spray
4 spray(s)
0% fat natural Greek yogurt
350 g
Cucumber
½ individual
Lemon Juice, Fresh
1 tablespoons
Mint, Fresh
1 tablespoons, chopped
Salad (zero SmartPoints values)
4 portion(s)