
Golden vegetable curry
Ingredients
Calorie controlled cooking spray
4 spray(s)
Aubergine
1 medium, large, trimmed and roughly chopped
Red pepper
2 medium, deseeded and roughly chopped
Pak Choi
200 g, trimmed and cut into quarters
Medium curry sauce mix
125 g, prepared as instructed
Bamboo shoots
120 g, 225g tin, drained
Beansprouts
200 g
Peas, fresh or frozen
100 g, frozen
Brown rice, microwaveable
2 pouch(es), basmati
Coriander, fresh
2 tablespoon(s), leaves picked and roughly chopped, to serve