
Goan chicken & lentil curry - spice pots
2 - 9
PersonalPoints™ per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
By the goan blend spice pot from the WW UK online shop https://www.weightwatchers.co.uk/uk/shop
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion(s)
2 large, finely chopped
Garlic
5 clove(s), crushed
Root Ginger
1 tablespoons, grated
Spice Pots Goan Blend
5 teaspoons, level
Tinned Tomatoes
1 can(s), large
Chicken breast, skinless, raw
700 g, chopped into large chunks
Chicken stock cube(s)
1 cube(s), to make 300ml
Split Red Lentils, dry
200 g
Mango Chutney
1 tablespoons, heaped
Coriander, fresh
1 tablespoons, chopped