
Gluten-free apple & cinnamon pancakes
7
6
6
SmartPoints® value per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
4
Difficulty
Easy
Celebrate Shrove Tuesday or any day for that matter with these yummy pancakes.
Ingredients
Gluten & Wheat Free White Self-Raising Flour Blend
150 g
Baking powder
½ teaspoons, level, ensure gluten free
Ground Cinnamon
½ teaspoons, level, plus extra for dusting
Egg, whole, raw
1 medium, raw
Skimmed Milk
150 ml
Caster Sugar
2 teaspoons
Apple(s)
1 medium, cored and grated, no need to peel
Calorie controlled cooking spray
10 spray(s)
Golden Syrup
4 teaspoons, level, or maple syrup