Name: Fish & chips
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Cuisine: English
Ingredients: 5 spray(s) Calorie controlled cooking spray; 700 g Potato(es), Raw scrubbed and cut into chips; 2 tablespoons Olive Oil; 25 g Plain White Flour; 1 medium, raw Egg, whole, raw; 50 g Breadcrumbs, dried; 4 fillet(s), medium Haddock, raw; 1 medium Lemon(s) cut into wedges, to serve; 1 tablespoons Vinegar, All Types malt, to serve

Skip to main content Skip to footer

Join WW today and gain full access to all of our recipes and meal plans. Sign up today!

Ingredients

Calorie controlled cooking spray

5 spray(s)

Potato(es), Raw

700 g, scrubbed and cut into chips

Olive Oil

2 tablespoons

Plain White Flour

25 g

Egg, whole, raw

1 medium, raw

Breadcrumbs, dried

50 g

Haddock, raw

4 fillet(s), medium

Lemon(s)

1 medium, cut into wedges, to serve

Vinegar, All Types

1 tablespoons, malt, to serve

Instructions

Preheat oven to 200°C, fan 180°C, gas mark 6. Mist a baking sheet with cooking spray.
Put the potato wedges into a roasting pan. Add olive oil and toss to coat. Season with salt and pepper. Bake for 30 minutes.
Meanwhile, prepare the fish. Sprinkle flour onto a plate, season with salt and pepper. Beat the egg and 2 tbsp cold water together in a shallow bowl. Sprinkle breadcrumbs onto a separate plate. Coat fish in seasoned flour, dip into egg mixture, then coat in breadcrumbs. Then, arrange on the baking sheet.
Reduce oven to 190°C, fan 170°C, gas mark 5. Continue to bake the potatoes, with the fish positioned below them, for another 15-20 minutes. To check that the fish is cooked, test it with a fork - the flesh should be opaque and should flake easily.
Serve the fish and chips with vinegar, lemon wedges, salt and pepper. Garnish with parsley.

Fish & chips

Ingredients

Instructions

You might like

Classic spaghetti Bolognese

Chicken curry

Chunky chips

Scrambled eggs with chives & smoked salmon

Chilli con carne

Lasagne

Start eating better than ever!