Classic beef burger

8
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy

Ingredients

Onion(s)

½ medium

Extra lean beef mince (5% fat), raw

500 g

Egg, whole, raw

1 medium, raw, lightly beaten

Calorie controlled cooking spray

4 spray(s)

Burger Bun(s)

4 medium

Lettuce

4 leaf/leaves, small

Red onion(s)

1 small, sliced

Pickled Gherkins, drained

1 medium, sliced

Tomato

1 large, sliced

Instructions

  1. In a small bowl, combine the chopped onion, mince and egg. Season and shape the mixture into 4 x 2cm-thick patties.
  2. Mist a large nonstick griddle or frying pan with cooking spray and set over a medium heat.
  3. Cook the burgers for 15 minutes, turning every now and then, until cooked through.
  4. Top the bottom halves of the burger buns with the lettuce and tomato, then add the patties, onion and gherkins. Secure the top halves of the buns with cocktail sticks and serve.

Start eating better than ever!