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Photo of Char-grilled steak with crispy potato wedges by WW

Char-grilled steak with crispy potato wedges

10
Point(s)
Total Time
0 min
Prep
0 min
Cook
0 min
Serves
2
Difficulty
Easy
Make your mouth water with these succulent steaks, served with oven-baked chips.

Ingredients

Potato(es), Raw

450 g

Calorie controlled cooking spray

8 spray(s)

Beef rump steak, lean, raw

300 g

Cherry Tomatoes

12 individual

Cucumber

¼ extra large

Onion(s)

1 small

Coriander, fresh

1 tablespoon(s)

Chilli, green or red

2 teaspoon(s)

Black pepper

1 g

Instructions

  1. Preheat the oven to Gas Mark 6/200°C/fan oven 180°C.
  2. Put the potato wedges into a roasting tin and spray with calorie-controlled cooking spray. Roast for 30-35 minutes, turning after 20 minutes.
  3. Meanwhile, make the salad by mixing together the tomatoes, cucumber, onion, coriander and chilli (if using).
  4. When the potatoes are nearly done, heat a char-grill pan or the grill. Spray the steaks with calorie-controlled cooking spray. Char-grill or grill for 3-5 minutes on each side, depending on how thick they are, and how well done you like them. Allow them to rest for 3-4 minutes.
  5. Serve the steaks with the potato wedges and salad.

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