
Broad bean salad with griddled chicken
2 - 5
PersonalPoints™ per serving
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Easy
Make lunch work for you.
Ingredients
Broad beans, frozen, boiled
250 g
Soya Beans, cooked
150 g
Calorie controlled cooking spray
4 spray(s)
Chicken breast, skinless, raw
400 g
Coriander, fresh
2 tablespoons
Blue Dragon Mirin
1 tablespoons
Rice Wine Vinegar
1 tablespoons
Soy Sauce
1 teaspoons, (a dash)
Lime Juice, Fresh
1 tablespoons, plus some lime wedges to serve
Hazelnut Oil
1 tablespoons, use Ground Nut Oil
Chilli, Green or Red
½ individual, de-seeded and finely chopped