Photo of Breakfast rolls by WW

Breakfast rolls

7
5
5
SmartPoints® value per serving
Total Time
40 min
Prep
5 min
Cook
35 min
Serves
4
Difficulty
Easy

Ingredients

Wholemeal Bread Roll

260 g, 4 x 80g rolls, 15g bread discarded from each roll

Calorie controlled cooking spray

4 spray(s)

Mushrooms

200 g, sliced

Garlic

1 clove(s), crushed

Spinach

80 g

Premium ham

4 slice(s), medium

Egg, whole, raw

4 medium, raw

Instructions

  1. Preheat the oven to 190°C, fan 170°C, gas mark 5. Cut the tops off 4 x 80g soft wholemeal rolls and remove and discard 15g of filling from each roll to make a cavity. Press the base of the roll down, then put the rolls and their tops on a baking tray and mist with cooking spray. Bake for 7-8 minutes until just crisp, then set aside
  2. Meanwhile, mist a nonstick frying pan with cooking spray and fry the chestnut mushrooms over a medium heat for 4-5 minutes. Add 1 the garlic clove and cook for 1 minute. Add the spinach and stir until wilted, then season and remove from the heat.
  3. Line the cavities of the rolls with a slice of ham, then divide the mushrooms and spinach between each. Return the rolls to the baking tray (setting aside the roll tops), then crack an egg into each one. Bake for 20 minutes until the whites have set but the yolks are runny. Serve with the toasted roll tops on the side.