Breakfast hash with poached eggs

Total Time
0:40
Prep
0:10
Cook
0:30
Serves
4
Difficulty
Easy
New potatoes, bacon and veg, topped with a perfectly poached egg – this tasty dish from the Healthy You cookbook makes a great family weekend breakfast
Ingredients
  • New potatoes, raw
    250 g, halved
  • Calorie controlled cooking spray
    4 spray(s)
  • Bacon medallions, raw
    150 g, trimmed of all fat and roughly chopped
  • Red onion(s)
    1 small, sliced
  • Mushrooms
    200 g, sliced
  • Cherry Tomatoes
    200 g, larger ones halved
  • Wholegrain Mustard
    2 teaspoons, level
  • Parsley, fresh
    1 teaspoons, chopped
  • Egg, whole, raw
    4 medium, raw
Instructions
  1. Put the potatoes in a large pan, cover with cold water and bring to the boil. Simmer for 15 minutes, then drain well and set aside.
  2. Mist a large nonstick frying pan with cooking spray, add the bacon and cook for 5 minutes. Remove and set aside.
  3. Mist the pan again, add the onion and potatoes, then cook for 5 minutes. Add the mushrooms and tomatoes, and cook for another 5 minutes. Season and stir in the mustard, half the parsley and the cooked bacon.
  4. Meanwhile, crack the eggs into a pan of simmering water and poach for about 3 minutes until the whites are just set and the yolks are still soft.
  5. Divide the hash between 4 plates and top with a poached egg, then season to taste and sprinkle with the remaining parsley.

Start eating better than ever!