Breakfast hash with poached egg
1
Points®
Total time: 40 min • Prep: 10 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
New potatoes, bacon and veg, topped with a perfectly poached egg – this tasty dish makes a great family weekend breakfast
Ingredients
New potatoes, raw
250 g, halved
Calorie controlled cooking spray
4 spray(s)
Bacon medallions, raw
150 g, trimmed of all fat and roughly chopped
Red onion
1 small, sliced
Mushrooms
200 g, sliced
Cherry Tomatoes
200 g, larger ones halved
Wholegrain Mustard
2 teaspoon(s), level
Parsley, fresh
1 teaspoon(s), chopped
Egg, whole, raw
4 medium, raw
Instructions
1
Put the potatoes in a large pan, cover with cold water and bring to the boil. Simmer for 15 minutes, then drain well and set aside.
2
Mist a large nonstick frying pan with cooking spray, add the bacon and cook for 5 minutes. Remove and set aside.
3
Mist the pan again, add the onion and potatoes, then cook for 5 minutes. Add the mushrooms and tomatoes, and cook for another 5 minutes. Season and stir in the mustard, half the parsley and the cooked bacon.
4
Meanwhile, crack the eggs into a pan of simmering water and poach for about 3 minutes until the whites are just set and the yolks are still soft.
5
Divide the hash between 4 plates and top with a poached egg, then season to taste and sprinkle with the remaining parsley.
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