Blueberry & coconut bites

Name: Blueberry & coconut bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12 servings
Ingredients: 1 medium Banana mashed; 125 ml Coconut milk, tinned; 1 medium, raw Egg, whole, raw; 1 tablespoon(s) Maple Syrup; 5 g Lime; 75 g Porridge oats; 0.5 teaspoon(s), level Baking powder; 75 g Blueberries; 10 g Desiccated Coconut

Points® value

Total Time

45 min

Prep

15 min

Cook

30 min

Serves

Difficulty

Easy

Looking for some quick and easy snacks that will fit perfectly into both yours and your kids lunchbox? These three treats are perfect!

Ingredients

Banana

1 medium, mashed

Coconut milk, tinned

125 ml

Egg, whole, raw

1 medium, raw

Maple Syrup

1 tablespoon(s)

Lime

5 g

Porridge oats

75 g

Baking powder

½ teaspoon(s), level

Blueberries

75 g

Desiccated Coconut

10 g

Instructions

Preheat the oven to 160°C, fan 140°C, gas mark 3. Mist a 12-hole muffin tin with cooking spray.
In a large bowl, whisk the banana, coconut milk, egg, maple syrup and lime zest until combined. Add the porridge oats and baking powder, and continue to whisk until combined.
Finally, fold in the blueberries. Spoon the mixture into the prepared tin, filling three-quarters of the way up. Scatter over the coconut flakes. Bake for 25-27 minutes, or until set and the coconut is golden. Cool in the tin for 5 minutes, then cool further on a cooling rack.

Notes

Eat warm or cold. You can also freeze them, bagged up, for up to 3 months.

Blueberry & coconut bites

Ingredients

Instructions

Notes

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