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Banana & walnut loaf

6

Points®

Total time: 50 min • Prep: 10 min • Cook: 40 min • Serves: 8 • Difficulty: Easy

A banana loaf is a great way to use up overripe bananas - add some crunch with the addition of walnuts.

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Ingredients

Calorie controlled cooking spray

4 spray(s)

Wholemeal Flour

200 g

Ground Cinnamon

2 teaspoon(s), level

Walnut Halves

20 g

Egg, whole, raw

2 medium, raw

Maple Syrup

3 tablespoon(s)

Banana

3 medium

Instructions

1

Preheat the oven to 190°C, fan 170°C, gas mark 5. Mist a 450g loaf tin with cooking spray and line with baking paper.

2

Sift the flour and cinnamon into a large bowl and stir in the walnuts.

3

Whisk the eggs in a jug. Add the maple syrup and mashed bananas and whisk again to combine.

4

Pour the wet ingredients into the flour mixture and gently fold together, taking care not to overwork it.

5

Spoon the mixture into the prepared loaf tin. Arrange the sliced banana, cut-side up, on top and bake for 40 minutes, until a skewer inserted into the centre comes out clean.

6

Allow to cool slightly, then turn out onto a wire rack to cool completely.

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