Tuna & bean rice salad

Points® value
Combine cooked brown rice, chopped red onion, spinach, peas and chopped yellow pepper with some salt & pepper and a squeeze of lemon juice. Top with tuna and coriander, drizzle with healthy oil.

Meal Items

Brown Rice, dry

45 g

Red onion

1 small


1 portion(s)

Yellow pepper

1 medium

Tuna in spring water, drained

1 can(s)

Coriander, fresh

1 teaspoon(s)

Olive Oil

1 teaspoon(s)

Borlotti beans, cooked

1 tablespoon(s)