RECIPES

Healthy Buddha style bowl recipes

Tasty and trendy dinner bowls that look as good as they taste!

Tasty tips for making your bowl healthy and delicious

 

  • Fill half your bowl with non-starchy veggies and/or fruit, a quarter with protein and the other quarter with whole grains, such as quinoa, brown rice, wholemeal pasta or starchy vegetables.
  • Add flavour with fresh herbs, spices, pickled vegetables and lemon or lime juice.
  • Think about combining textures: crunchy, creamy, roasted, wet and dry.

Remember: There’s no right or wrong: any ingredient can be used in your bowl, it’s a great way to use up leftovers.