Kickstart your weight-loss journey now—with 6 months free!

Salmon sushi bowl

7

Points®

Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 4 • Difficulty: Easy

There’s no need to go out for Japanese takeaway when you can easily prepare these tasty sushi bowls at home and have them on the table in just 10 minutes!

Ingredients

Brown rice microwave packet

450 g

Sushi seasoning

1½ tbs

Lebanese cucumber

2 medium, peeled into ribbons

Carrot(s)

2 medium, grated

Baby spinach

150 g

Salmon, sashimi style, raw

250 g, thinly sliced

Reduced salt soy sauce

2 tsp

Sesame seeds

1 tsp, toasted

Instructions

1

Heat rice following packet instructions. Combine rice and seasoning in a large bowl.

2

Divide rice, cucumber, carrot, spinach and salmon among 4 bowls. Drizzle with soy sauce and sprinkle with sesame seeds to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.