Veal Milanese
6
Points®
Total Time
26 min
Prep
15 min
Cook
11 min
Serves
4
Difficulty
Moderate
This is a classic way to prepare veal or chicken, and you'll love how quickly and easily the sauce comes together. For this recipe, tender veal simmered in a lemon-caper sauce is melt-in-your mouth delicious, and the pasta is perfect for soaking up the gravy. The veal is coated with seasoned flour and then pan-fried in basil-flavored olive oil. The sauce also takes just minutes to make, so you can have this delicious dinner ready to go in under half an hour. You'll find yourself reaching for this recipe again and again, as it's great for a fuss-free weeknight but impressive enough to serve at a party too.
Ingredients
All-purpose flour
3 Tbsp
Garlic herb seasoning
2 tsp, salt-free
Table salt
½ tsp
Black pepper
¼ tsp, ground
Uncooked lean veal cutlet
1 pound(s), four 4 oz pieces
Olive oil
1 Tbsp, basil-flavored or regular
Reduced sodium chicken broth
½ cup(s), or beef broth
Fresh lemon juice
¼ cup(s)
Capers
2 Tbsp
Cooked whole-wheat spaghetti
2 cup(s), kept hot