Want to increase your intake of heart-healthy, protein-rich soy? Edamame is a great way to do it! The beans taste a little like lima beans only sweeter, and their texture is firmer. In addition to this one, you can use them in recipes that call for cooked beans, including soups, chilis, and bean salads. For the purposes of this recipe, however, they work alongside the sweet corn and tomatoes to contrast the savory sour cream, making a flavorful, warm salad-like dish. To make it even lower in SmartPoints value, you can even swap out the sour cream for non-fat, plain Greek Yogurt!
3 medium, husks and silk removed
fresh cherry tomato(es)
1 cup(s), or grape tomatoes, halved
fat free sour cream
2 Tbsp, fresh