Scrambled Egg Whites with Cheese and Home Friesa

Total Time
38 min
20 min
18 min
Chicken bouillon and red wine vinegar add delicious flavor to our healthy home fries. We made the eggs with just whites but you can use whole eggs, too.*


uncooked red potato(es)

8 small, diced

cooking spray

2 spray(s)

uncooked scallion(s)

½ cup(s), chopped (use both green and white parts)



chicken bouillon cube

1 cube(s), without MSG (about 4 g)

red wine vinegar

1 Tbsp


¾ tsp

table salt

¼ tsp, or to taste, divided

black pepper

¼ tsp, freshly ground, or to taste, divided

egg white(s)

12 large

low fat American cheese single(s)

4 oz, torn or shredded


  1. Place potatoes in a medium saucepan and add enough water to cover them. Set pan over high heat and bring to a boil. Boil until potatoes are fork-tender, about 8 minutes; drain.
  2. Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add potatoes, scallions, 1/3 cup of water, bouillon cube, vinegar and paprika; bring to a simmer. Cook until liquid is absorbed (or evaporates) and potatoes are golden, stirring frequently, about 5 minutes. Remove potatoes from heat, season to taste with salt and pepper and cover to keep warm.
  3. Coat a second large nonstick skillet with cooking spray (or spoon potatoes onto a serving plate, cover to keep warm and reuse skillet) and set pan over medium-high heat. Add egg whites and cheese and cook until whites are cooked through, stirring frequently, about 3 to 5 minutes; season to taste with salt and pepper. Yields about 1/2 cup of eggs and 1/2 cup of home fries per serving.


*Could affect SmartPoints value.

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