Photo of Pumpkin-Spiced Popcorn by WW

Pumpkin-Spiced Popcorn

1 - 2
PersonalPoints™ per serving
Total Time
5 min
5 min
Here's a twist on traditional popcorn that couldn't be easier to make and evokes all the flavors of fall. Considering it only takes 5 minutes from start to finish, you may find yourself reaching for this recipe for events other than movie night. All you have to do is toss the popped popcorn that's coated with butter-flavored cooking spray with some brown sugar, pumpkin pie spice, ground cinnamon, and a little pinch of salt. You'll never go back to plain, boring old popcorn ever again. Feel free to add other spices, like ground ginger or cloves, if you have those on hand too.


Butter-flavor cooking spray

2 spray(s)

Plain air popped popcorn (prepared without oil)

2 cup(s)

Unpacked brown sugar

1 tsp

Pumpkin pie spice

½ tsp

Ground cinnamon

½ tsp

Table salt

1 pinch(es)


  1. In medium bowl, lightly spray popcorn with nonstick spray. Sprinkle with remaining ingredients and toss to coat.
  2. Makes 1 serving.