Peanut butter blast

8
8
8
Smartpoints value per serving
Total Time
5 min
Prep
5 min
Cook
0 min
Serves
1
Difficulty
Easy
This fruity, creamy drink comes together in just 5 minutes. To complement the sweet bananas, the addition of peanut butter and cinnamon give the drink a hearty, earthy twist. All you have to do is process all the ingredients (well, except the cinnamon) in a blender until it comes together and is smooth. Along with the bananas and peanut butter, the drink also features vanilla yogurt, skim milk, and vanilla extract. You can use a frozen banana as well to make this refreshing chilled drink. But here’s an easy way to keep ripe bananas always at-the-ready: Place unpeeled bananas in the freezer for up to 1 month.

Ingredients

banana(s)

1 small

fat-free vanilla yogurt

½ cup(s)

fat free skim milk

½ cup(s)

creamy peanut butter with omega-3

1 Tbsp

vanilla extract

¼ tsp

ground cinnamon

tsp, or to taste

Instructions

  1. Combine all the ingredients except the cinnamon in a blender and process until very smooth. Pour into a glass and sprinkle with the cinnamon. Yields about 1 cup per serving.

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