Oat and Apricot Breakfast Bars
- Total Time
Our bars are perfect for breakfast-on-the-run: Make a batch and freeze them individually. Then grab one for an on-the-go (or at-home!) morning energy boost.
whole-grain wheat flour1 cup(s)
baking powder1 tsp
packed brown sugar½ cup(s)
uncooked quick oats½ cup(s)
dried apricot halves15 halves, diced
sunflower seeds2 Tbsp
reduced-calorie margarine1 Tbsp, melted
regular liquid egg substitute½ cup(s)
- Preheat oven to 350ºF. Coat an 8-inch square baking pan with cooking spray.
- Whisk together flour, baking powder, sugar, oats, apricots and sunflower seeds.
- Whisk together margarine and egg substitute. Quickly mix together wet and dry ingredients. Spoon into prepared pan and smooth top.
- Bake until firm, about 20 minutes. Cool completely before cutting into 8 rectangles. Yields 1 bar per serving.