Montreal chicken rub
0
Points®
Total Time
5 min
Prep
5 min
Serves
12
Difficulty
Easy
A mix of dried herbs and spices join forces in this classic seasoning that originated in a Montreal deli that’s delicious on chicken or shrimp, fish, or a variety of meats, such as steak or pork. It is also tasty on roasted potatoes or mixed vegetables. You can omit the red pepper flakes for a slightly milder version, or to amp up the heat, add in cayenne pepper. If you’re brining your chicken to keep it juicy when cooking, feel free to incorporate some of the Montreal chicken seasoning into the brine to accent the flavor. Store this mix in an airtight container in a cool, dry place.
Ingredients
Sea salt
2 tsp, coarse
Black pepper
1½ tsp, cracked
Dehydrated onion flakes
1½ tsp
Red pepper flakes
¾ tsp
Dried thyme
¾ tsp
Dried rosemary
¾ tsp
Coriander seeds
¾ tsp, crushed
Granulated garlic
2 tsp
