Mini Mexican Layered Dips
- Total Time
- 0:18
- Prep
- 0:18
- Cook
- 0:00
- Serves
- 8
- Difficulty
- Easy
Here’s everyone’s favorite layered dip served in individual cups. It’s an adorable and genius way to avoid a messy dip bowl. Plus, it's built-in portion control.
-
fat free canned refried beans1 cup(s)
-
taco seasoning mix1 Tbsp
-
reduced-fat sour cream¾ cup(s)
-
store bought guacamole¾ cup(s)
-
fat free salsa1 cup(s), chunky variety, or pico de gallo
-
WeightWatchers Reduced Fat Mexican style blend shredded cheese½ cup(s)
-
sweet red pepper(s)½ cup(s), chopped
-
uncooked scallion(s)½ cup(s), chopped
-
cilantro¼ cup(s), chopped
- In a small bowl, combine beans and taco seasoning.
- Line up eight 9-oz plastic cups (or very small glass bowls). In each cup, layer 2 tablespoons bean mixture, 1 1/2 tablespoons sour cream, 1 1/2 tablespoons guacamole, 2 tablespoons salsa, 1 tablespoon cheese, 1 tablespoon red pepper and 1 tablespoon scallions; garnish with cilantro. Refrigerate until ready to serve. Yields 1 dip per serving.