Mini Mexican layered dips
Fat free refried beans
WW Reduced fat shredded Mexican style blend cheese
Taco seasoning mix
Reduced fat sour cream
Store-bought guacamole (no oil or sugar)
Fat free salsa
1 cup(s), chunky variety, or pico de gallo
Red bell pepper
½ cup(s), chopped
½ cup(s), chopped, chopped
¼ cup(s), chopped
- In a small bowl, combine beans and taco seasoning.
- Line up eight 9-oz plastic cups (or very small glass bowls). In each cup, layer 2 tablespoons bean mixture, 1 1/2 tablespoons sour cream, 1 1/2 tablespoons guacamole, 2 tablespoons salsa, 1 tablespoon cheese, 1 tablespoon red pepper and 1 tablespoon scallions; garnish with cilantro. Refrigerate until ready to serve. Yields 1 dip per serving.