Ham and Cheese Omelet
- Total Time
This classic is so easy to lighten up by using lean ham and a small amount of a highly-flavored cheese.
uncooked scallion(s)2 Tbsp, minced
table salt¼ tsp
black pepper⅛ tsp
hot pepper sauce⅛ tsp, or to taste
cooking spray1 spray(s)
cooked lean ham½ cup(s), finely diced
shredded parmesan cheese¼ cup(s), Parmigiano-Reggiano suggested
- In a large bowl, beat together eggs, scallions, salt, pepper and hot sauce.
- Coat a large skillet with cooking spray; heat over medium heat. Pour in egg mixture and tilt skillet so bottom is completely covered with egg. Cook omelet until eggs are almost set, occasionally lifting egg in skillet to let uncooked egg to move to edges of skillet, about 3 to 5 minutes.
- Sprinkle ham and cheese over eggs. Using a spatula, ease up edges of omelet and gently fold in half; cook until heated through, about 1 minute. Cut in half and serve.
- Serving size: 1/2 of omelet