White bean and avocado dip with tortilla chips
3
Points®
Total time: 12 min • Prep: 12 min • Cook: 0 min • Serves: 8 • Difficulty: Easy
The secret to this low-fat version of guacamole? Puréed white beans.
Ingredients
Avocado
1 item(s), Hass, peeled and pitted
Canned white beans
15 oz, rinsed and drained
Fresh lime juice
1 Tbsp
Tomato
1 medium, diced
Cilantro
2 Tbsp, fresh, chopped
Table salt
⅛ tsp, or to taste
Black pepper
⅛ tsp, or to taste
Tortilla chips
56 chip(s)
Instructions
1
Combine avocado, beans and lime juice in a food processor; process until blended and smooth. If you don't have a food processor, mash ingredients together with a fork.
2
Transfer mixture to a medium bowl and fold in tomato and cilantro. Season to taste with salt and pepper. Serve guacamole with baked chips on the side. Yields about 1/4 cup of guacamole and 7 baked chips per serving.
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