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Fruit and ricotta parfait

3

Points®

Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

We love the simplicity of this recipe - it's a perfect early morning treat! Try it with any fruit or cereal combinations you have on hand. Serving ricotta this way offers a welcome switch from yogurt, and the parfait resembles one you might enjoy on a vacation to Italy, or to France, where they serve fromage blanc, which is similar to the light, airy texture of ricotta layered with fresh fruit. Substitute banana for a mix of sugar sprinkled fresh blueberries, blackberries and raspberries for a sweeter option.

Ingredients

Fat free ricotta cheese

⅓ cup(s)

Sugar

1 tsp

Peppermint leaves

4 piece(s), torn up

Ready to eat bran flakes

5 Tbsp, or All-Bran cereal

Strawberries

4 medium, hulled and sliced

Banana

½ large, peeled and cut into chunks

Instructions

1

Stir together ricotta cheese and sugar in a small bowl; stir in mint.

2

Spoon 3 tablespoons of cereal into a large wine glass or other clear, large glass; top with half of ricotta mixture. Layer with strawberries, remaining ricotta mixture and bananas; sprinkle with remaining cereal and serve.

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