Kickstart your weight-loss journey now—with 6 months free!

Fennel & roasted pepper salad with arugula & parmesan

4

Points®

Total time: 25 min • Prep: 25 min • Cook: 0 min • Serves: 4 • Difficulty: Easy

This salad is chock full of Italian flavors, more of a classic antipasto platter preparation than a tossed salad. It makes for a pretty addition to the table when entertaining. Fennel offers more flavor than celery, but can be as tough and fibrous if it's not sliced as thinly as possible. If you have a mandoline, this is the time to use it. The parmesan that tops the salad also benefits from an ultra thin slice. Use a vegetable peeler or cheese shaving knife for it, and garnish the salad with a generous sprinkling of cracked black pepper before serving. A fabulous side to a simple pizza or Italian flatbread, the salad is also great on its own, served with a crusty ciabatta loaf.

Image
Image

Ingredients

Shallot

¼ cup(s), chopped

Balsamic vinegar

¼ cup(s)

Water

3 Tbsp

Dijon mustard

4 tsp

Olive oil

4 tsp

Kosher salt

¾ tsp

Black pepper

¼ tsp

Arugula

5 oz

Uncooked fennel bulb

1½ cup(s)

Roasted red peppers (packed in water)

1 cup(s)

Parmesan cheese

¾ oz

Olives

16 olive(s), medium

Fresh basil

3 Tbsp

Instructions

1

Whisk together shallot, vinegar, water, mustard, oil, salt and pepper; set aside.

2

Scatter arugula in bottom of a deep serving platter; top with fennel and peppers. Drizzle with vinaigrette; garnish with cheese, olives and basil.

3

Serving size: 2 c salad with 2 Tbsp dressing

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.