Desayuno tradicional (breakfast plate)
3
Points®
Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 1 • Difficulty: Easy
For those who prefer savory breakfast to sweet, this classic Central American plate is hard to beat.
Ingredients
Cooking spray
2 spray(s)
Canned black beans
½ cup(s), undrained
Smoked paprika
¼ tsp
Corn tortilla
1 tortilla(s), medium
Egg
2 large egg(s)
Table salt
1 pinch(es)
Tomato
2 slice(s)
Uncooked onion
1 thin slice(s)
Avocado
¼ item(s)
Instructions
1
In a small microwave-safe bowl, mash the beans with a fork to your desired consistency; stir in the paprika. Cover and microwave on High until thoroughly heated, 45 seconds to 1 minute.
2
In a small nonstick skillet heated over medium-high or directly on a gas burner over medium-low, heat the tortilla until lightly charred, 30 seconds to 1 minute.
3
Off the heat, coat the skillet with cooking spray and heat over medium-low. In a small bowl, whisk together the eggs and salt. Add the egg mixture to the skillet; cook, stirring occasionally, until the eggs are scrambled, 2 to 3 minutes. Arrange the eggs, tortilla, beans, tomato, onion, and avocado on a plate.
4
Serving size: 1 plate
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