Photo of Curried carrot fries by WW

Curried carrot fries

PersonalPoints™ per serving
Total Time
52 min
10 min
40 min
These fries are wonderful on their own, and even better dipped into a light, spicy, mayo-curry sauce.


Uncooked carrot(s)

6 medium, peeled (1 1/2 lb)

Canola oil

2 Tbsp

Curry powder

1½ tsp, yellow, divided

Table salt

1 tsp, divided


  1. Preheat oven to 425°F. Line a large rimmed baking sheet with a silicone baking mat or parchment paper.
  2. Cut each carrot in half crosswise and then slice each piece in half lengthwise (you will have 4 pieces per carrot); cut each piece in half again lengthwise (you should have 48 fries).
  3. In a large bowl, toss fries with oil, 3/4 tsp curry powder and 1/2 tsp salt until evenly coated; spread on prepared pan making sure fries do not touch or overlap.
  4. Bake for 20 minutes; remove from oven, flip fries and sprinkle with remaining 3/4 tsp curry powder and 1/2 tsp salt. Continue baking until tender, about 15 to 20 minutes. Transfer pan to a wire rack and cool for a few minutes.
  5. Serving size: 8 fries.