Photo of Cheesy baked eggs with spinach by WW

Cheesy baked eggs with spinach

4
2
2
Smartpoints value per serving
Total Time
17 min
Prep
5 min
Cook
12 min
Serves
1
Difficulty
Easy
With only 5 ingredients, this breakfast dish is easy enough to prepare on busy mornings. Versatile pre-washed, packaged fresh spinach leaves are great to keep in the refrigerator because you can stretch their use beyond typical salads. Here, a handful adds color and flavor plus transforms the humble egg into something more substantial. After steaming the spinach, squeeze it well to remove any excess moisture. Crack the eggshell on a flat surface, like your countertop, instead of on the side of the baking dish to prevent from breaking the yolk. Serve with a side whole wheat toast or fresh fruit to complete the meal.

Ingredients

fresh spinach

1 cup(s), baby, roughly chopped

egg(s)

1 large

low-fat milk

1 tsp

WeightWatchers Reduced fat American single(s)

1 slice(s)

table salt

¼ tsp, or to taste

Instructions

  1. Preheat oven to 350°F.
  2. Steam the baby spinach for 2 minutes over boiling water.
  3. In a small casserole dish, crack the egg but do not scramble.
  4. Add milk, spinach and top with one Weight Watchers Reduced Fat Single.
  5. Bake for 10-15 minutes or until egg is firm with slightly runny yolk.
  6. Sprinkle with salt, to taste.

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