Cheesy Baked Eggs with Spinach
2
Points®
Total Time
17 min
Prep
5 min
Cook
12 min
Serves
1
Difficulty
Easy
With only 5 ingredients, this breakfast dish is easy enough to prepare on busy mornings. Versatile pre-washed, packaged fresh spinach leaves are great to keep in the refrigerator because you can stretch their use beyond typical salads. Here, a handful adds color and flavor plus it transforms the humble egg into something more substantial. After steaming the spinach, squeeze it well to remove any excess moisture. Crack the egg on a flat surface, like your countertop, instead of on the side of the baking dish to prevent from breaking the yolk. Serve with whole wheat toast or fresh fruit to complete the meal.
Ingredients
Spinach
1 cup(s), baby, roughly chopped
Egg
1 large egg(s)
1% low fat milk
1 tsp
Reduced fat American cheese
1 slice(s)
Table salt
¼ tsp, or to taste