
Cheesy baked eggs with spinach
4
2
2
Smartpoints value per serving
Total Time
17 min
Prep
5 min
Cook
12 min
Serves
1
Difficulty
Easy
With only 5 ingredients, this breakfast dish is easy enough to prepare on busy mornings. Versatile pre-washed, packaged fresh spinach leaves are great to keep in the refrigerator because you can stretch their use beyond typical salads. Here, a handful adds color and flavor plus transforms the humble egg into something more substantial. After steaming the spinach, squeeze it well to remove any excess moisture. Crack the eggshell on a flat surface, like your countertop, instead of on the side of the baking dish to prevent from breaking the yolk. Serve with a side whole wheat toast or fresh fruit to complete the meal.
Ingredients
fresh spinach
1 cup(s), baby, roughly chopped
egg(s)
1 large
low-fat milk
1 tsp
WeightWatchers Reduced fat American single(s)
1 slice(s)
table salt
¼ tsp, or to taste