Kickstart your weight-loss journey now—with 6 months free!

Brussels Sprouts, Watercress & Pear Salad with Parmesan

2

Points®

Total time: 27 min • Prep: 20 min • Cook: 7 min • Serves: 4 • Difficulty: Easy

Bitter, peppery, sweet, and meaty, this salad is a flavorful epiphany of harmonizing ingredients. Pears work so well here, but apples or crisp Fuyu persimmons would also be lovely. The Parmesan crisps work best with freshly grated Parmesan cheese from a wedge, but you could also substitute Pecorino, Asiago, or Grana Padano cheese for a similar result. This is an impressive salad starter for a dinner party. You can prep all the ingredients in advance and then store them separately, and then combine them with the dressing just before serving.

Image
Image

Ingredients

Grated Parmesan cheese

4 Tbsp

Lemon zest

1 tsp

Fresh lemon juice

2 Tbsp

Olive oil

1 Tbsp

Table salt

¼ tsp

Black pepper

¼ tsp

Brussels sprouts

10 oz

Fresh watercress

2 bunch(es)

Pear

2 medium

Instructions

1

Preheat oven to 400°F. Line large rimmed baking sheet with parchment paper.

2

Drop Parmesan by tablespoons, 2 inches apart, onto prepared baking sheet, making total of 4 mounds. Bake until golden, 6–7 minutes. Let cool on baking sheet on wire rack. With spatula, remove crisps. Can be stored in airtight container up to 1 day.

3

To make dressing, whisk together lemon zest and juice, oil, salt, and pepper in large bowl. Add Brussels sprouts, watercress, and pears; toss until coated. Divide salad evenly among 4 plates; top each salad with Parmesan crisp.

4

Serving size: 2 cups salad and 1 crisp

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.