Brown Rice–Banana Pudding

6
6
2
Smartpoints value per serving
Total Time
24 min
Prep
4 min
Cook
20 min
Serves
2
Difficulty
Easy
Fold 1 cup of raspberries or sliced strawberries into the cooled pudding.

Ingredients

long grain cooked brown rice

1 cup(s)

fat free skim milk

1 cup(s)

table salt

tsp

banana(s)

1 medium, mashed

vanilla extract

1 tsp

ground cinnamon

½ tsp

fat free whipped topping

¼ cup(s), thawed (optional)

Instructions

  1. Combine the rice, milk, and salt in a medium saucepan and bring to a boil over medium-high heat. Reduce the heat and simmer, stirring occasionally, until slightly thickened, about 15 minutes. Transfer the rice mixture to a medium bowl and let cool.
  2. Stir in the banana, vanilla, and cinnamon. Spoon the pudding evenly into 2 dessert dishes. Top evenly with the whipped topping, if using. Yields 2⁄3 cup pudding without whipped topping per serving.

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