Broccoli with cheese sauce
4
Points®
Total Time
11 min
Prep
5 min
Cook
6 min
Serves
4
Difficulty
Easy
Give this dish a facelift with our light cheese sauce—the perfect way to get kids or veggie-averse adults to eat this nutrition powerhouse. This recipe is very cheesy, so if you prefer your vegetables more in their natural state, increase the amount of broccoli. Try this with other vegetables in the Brassica family like any of the many shades of cauliflower, baby Brussels sprouts, or vivid green Romanesco, also called Roman cauliflower. Substitute any kind of reduced-fat shredded cheese you enjoy. Sharp Cheddar, Pepper Jack, and Four-Cheese Blend are all worthy swaps.
Ingredients
Broccoli
1 pound(s), fresh, florets
Fat free skim milk
1½ cup(s)
All-purpose flour
2 Tbsp
Shredded reduced fat Mexican-style cheese blend
¾ cup(s)
Dijon mustard
2 tsp
Table salt
¾ tsp, or to taste