10
Veggie Omelet
Meal Items
Egg whites
3 item(s), whisked
0
Olives
6 medium, chopped
1
Scallions, raw (green onions)
½ cup(s), diced
0
Mushrooms, fresh
3 Tbsp, chopped
0
Bread, high fiber (3 g or more dietary fiber per slice)
2 slice(s), toasted
4
Margarine, reduced-calorie
1 tsp
1
Milk 1%, low-fat or light
1 cup(s)
4
Orange(s)
1 medium
0
