Veggie Omelet

9 - 12
PersonalPoints™ per serving

Meal Items

egg white(s)

3 item(s), whisked


6 medium, chopped

uncooked scallion(s)

½ cup(s), diced

fresh mushroom(s)

3 Tbsp, chopped

high-fiber bread

2 slice(s), toasted

reduced-calorie margarine

1 tsp

low-fat milk

1 cup(s)


1 medium


Heat non-stick skillet sprayed with cooking spray over medium-high heat. Season eggs to taste. Cook until firm. Top half with olives, scallions and mushrooms. Fold omelet over and warm through. Enjoy with toast spread with margarine, milk and orange.