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Vegetarian Black Bean Chili (Serves 2)

4

Meal Items

green pepper(s)

½ strip(s), (frozen strips)

0

uncooked onion(s)

¼ cup(s), (frozen; chopped)

0

frozen vegetarian ground meat substitute

8½ oz

4

canned black beans

1 cup(s), (drained and rinsed)

0

canned diced tomatoes

1½ cup(s), (with chiles)

0

Notes

Combine peppers, onions, meat substitute, beans and tomatoes in a small saucepan; simmer until flavors blend and chili is hot, about 10 minutes. (PREP TIP: Crumble in your favorite soy burgers instead of soy ground round to vary the flavor of this chili.)

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