5

Salmon with Roasted Potatoes and Asparagus

Meal Items

Fish, salmon, Atlantic, wild, cooked

3 oz

0

Juice, lemon, fresh

1 tsp

0

Parsley

1 tsp, (or mixed fresh herbs)

0

Asparagus, cooked

12 spear(s)

0

Cooking spray

2 spray(s)

0

Salt

1 pinch, (or to taste)

0

Pepper, black

1 pinch, (or to taste)

0

Lemon, zest

1 tsp

0

Potato(es) white or red, cooked

1 medium, (cubed)

4

Oil, olive

1 tsp

1

Salt

1 pinch

0

Seasoning, all-purpose

1 pinch, (or dried seasonings of your choice)

0
Notes
Enjoy salmon (that was cooked with the lemon juice and fresh herbs), roasted asparagus (that was roasted with the cooking spray, salt, pepper and lemon zest) and roasted potatoes (that were roasted with the oil, salt and seasoning).

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