Salad with Reduced-Calorie Dressing (From a Salad Bar)

Points® value

Meal Items

lettuce

2 cup(s)

tomato

¼ cup(s), sliced

cucumber

¼ cup(s), sliced

hard or semi-soft cheese

1 oz, shredded, and

imitation bacon bits

1 tsp, and tossed with

lean deli-sliced honey ham

1 oz

reduced-calorie salad dressing

1 Tbsp

high fiber roll

3 oz

cantaloupe

¼ medium, or 1 cup cubes

You don't have to blow your plan at the salad bar; make some informed choices, and you're still on track - and energized by a nutritious lunch!