Salad with Diet Italian Dressing (From a Salad Bar)
14
Points® value
Meal Items
lettuce
2 cup(s)
tomato
¼ cup(s), sliced
cucumber
¼ cup(s), sliced
hard or semi-soft cheese
1 oz, shredded, and
fat-free packaged croutons
¼ cup(s)
diet Italian salad dressing (2 calories per tbs)
2 Tbsp
high fiber roll
3 oz
lean deli-sliced honey ham
1 oz, about 2 slices