Omelet Sandwich

9 - 12
PersonalPoints™ per serving

Meal Items

egg white(s)

3 large, whisked

fresh mushroom(s)

cup(s), chopped

high-fiber bread

2 slice(s)

reduced-calorie margarine

2 tsp

low-fat milk

1 cup(s)


1 small


Heat a nonstick skillet coated with cooking spray over medium heat. Sauté mushrooms until tender and remove from pan. Add egg, season to taste, and scramble until firm. Butter toast and place egg and mushroom between slices. Enjoy with milk and grapefruit.