7

Jalepeno-Cheddar Quesadilla

Meal Items

Tomatoes, fresh

¼ cup(s)

0

Peppers, jalapeño, raw

1 small

0

Cheese, low fat, cheddar or colby

3 oz, shredded

3

Flour tortilla

1 medium

3

Guacamole (homemade or restaurant)

2 Tbsp

1

Tangerine

1 large

0
Notes
Preheat broiler. Top one-half tortilla with tomato slices, jalapenos and cheese. Cover with remaining tortilla half and broil until cheese melts. Top with guacamole. Save tangerine for dessert.

A happier, healthier you starts here