Beef Stir Fry

canola oil

1 tsp

ground ginger

1 tsp

garlic clove(s)

1 medium clove(s), minced

uncooked lean flank steak

4 oz

sweet red pepper(s)

½ cup(s)

uncooked carrot(s)

¼ cup(s), sliced

uncooked onion(s)

¼ cup(s), chopped

cooked long grain brown rice

¾ cup(s)